We summarize our top college safety and self-defense tips, including campus, dorm and dating safety strategies, for the over twenty million students attending American universities and colleges this year, and their parents.Read More
How long does it take to learn self-defense? How long do I need to train to defend myself? Can I learn self-defense in one class? Excellent questions! Read our answers, along with the benefits of one-time self-defense seminars and workshops.
The truth? The state of being fearless is a hoax. You cannot outrun, outwork or out-will fear. Fear is here to stay. And it's a good thing that it is, because it helps to keep us safe, questioning circumstances and prepared to make changes if necessary. So should we just give in to our fears? How do we keep fear from turning into paranoia or anxiety?Read More