Self-Defense Training at Work: Empowered Employees

Self-defense training at work empowers employees on the job and beyond. With a workforce on the move and a proliferation of high-profile workplace sexual assault and harassment reports, the pressure is on HR professionals, team leaders, training directors and employers to offer benefits that get noticed and help create a safer environment for everyone. Our signature workplace safety and self-defense training is an innovative and practical solution.

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The Truth About Freezing

We would never question or judge a person for immediately fighting back or fleeing, so why do it when they exhibit the equally instinctive, biologically preprogrammed response of freezing? What's the deal with the dreaded freeze response?

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Jarrett Arthur Comment
4 Simple Steps to Effective Boundary Setting

How effective are your boundary setting skills? We are constantly establishing, negotiating and defining boundaries with every human we come in contact with, from our families and friends to our boss and colleagues to the stranger on the bus. We outline four simple steps to upgrade your boundary-setting tools.

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